Posts in Personal Trainer
The Truth About Carbs...Are they Bad for You?
fitness, Health, Nutrition, Personal Trainer, Weight lossMatt DaneCompel Fitness, fitness program, good carbs, Habit change, heathy eating, low carb, nutrition, Nutritional habit change, personal trainer, weight loss
Gluten Exposed - What is it? Why is it bad for some people?
fitness, Fitness Psychology, Health, Nutrition, Personal Trainer, Weight lossMatt DaneCompel Fitness, fitness, gluten, gluten-free, health, heathy eating, nutrition, personal training, weight loss
Cardio Myth - The "Fat Burning Zone"
7 Fitness Habits Of Highly Effective People
How to Set Realistic Fitness Goals
Personal TrainerCompel Fitnesscertified personal trainer, Compel Fitness, fitness trainer, Maryland, Michigan, Pennsylvania, personal fitness trainer, personal trainer, personal training, private personal trainer, Virginia, Washington
Why You Need a Personal Trainer to Customize Your Workout
Personal TrainerCompel Fitnesscertified personal trainer, Compel Fitness, fitness trainer, Maryland, Michigan, Pennsylvania, personal fitness trainer, personal trainer, personal training, private personal trainer, Virginia, Washington
4 Signs You Hired The Wrong Personal Trainer
12 Proven Weight Loss Tips
Personal TrainerCompel Fitnesscertified personal trainer, Compel Fitness, fitness trainer, Maryland, Michigan, Pennsylvania, personal fitness trainer, personal trainer, personal training, private personal trainer, Virginia, Washington
