ABOUT OUR PERSONAL FITNESS PROGRAMs

Hi. My name is Matt, I’m the President of Compel Fitness, and I want to thank you for being here and reading this.

 

Our Personal Fitness Programs Help Change Lives

I ALSO know what it’s like to be IN shape. I KNOW how much better you FEEL. Mentally, emotionally, psychologically, physically – all the way around. AND I know how to get those results for others through reliable fitness programs, time after time. Since we started as a personal fitness company in 2008 we have positively impacted the lives of tens of thousands of clients. And we can help you too.

That is the mission of our fitness programs, after all: “To improve the quality of life in America one person at a time.”

We do this with our comprehensive, results driven system that addresses ALL of the components of personal fitness:

  • Cardio

  • Resistance training

  • Nutrition

  • Psychology

So again, I want to thank you for being here. Maybe you are looking to lose weight and fit in your “skinny” jeans again. Or maybe you are looking to build muscle to look more fit, athletic, toned or lean. Or maybe you just want to better manage stress or anxiety. Whatever your goals, you have come to the right place to find a personal trainer or fitness program that will yield lasting results.*

*Individual results may vary.

Personal Fitness Is A Never-Ending Journey

First off I want you to all know that I’m NOT your stereotypical personal fitness guy in one very relevant way – I know how it feels to not be in shape. All too well. This is a problem I have had to correct several times in my life.

So I know how it feels when you don’t like the way you look. How it affects your confidence. How it significantly impacts your self esteem, which, in turn, affects your social life. Your romantic life.

I also know how it feels when poor eating and lifestyle choices lead to very uncomfortable levels of stress and anxiety. Which can lead to more poor dietary and lifestyle choices in hopes of a release or state change. Which leads to more stress and anxiety… I know how it feels to not fit in your suit for the holidays. Or 80 percent of your wardrobe for that matter!

I know how your personal fitness goals can seem so far away that they just don’t seem possible and you start to rationalize – “well I’d be ok if I just lost a few pounds…” or set yourself up for failure – “what’s one more day? I’ll just workout extra hard and eat extra well starting tomorrow.”

Oh yes, I know the slippery slopes and the mind games that we play with ourselves. And I know the quiet discontent that we feel when we aren’t living life as the person that we really want to be. And how it can turn into a burning, nagging pain that deeply needs to be itched.

 
 

Equipment

 

  • Battle Ropes & Pulleys

  • Suspended Ropes

  • Barbells & Bumper Plates

  • Free Weights

  • Weight Training Gloves

  • Step Benches

 

  • Yoga Mats & Blocks

  • Gymnastics Studio & Rings

  • Custom Obstacle Course

  • Locker Room

  • Showers & Towels

  • Premium Toiletries